These Easy Cheesy Garlic Chicken Wraps are packed with flavor! Tender chicken, gooey cheese, and a hint of garlic come together in a warm wrap.
Perfect for lunch or a cozy dinner! I love how quick they are to make—just toss in your favorite veggies and enjoy a cheesy bite of goodness! 🧀
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breasts are perfect for this recipe as they cook quickly and stay tender. If you’re looking for a healthier option, turkey breasts or grilled tofu work great too!
Garlic: Fresh garlic really boosts the flavor. If you’re in a pinch, use garlic powder instead—about 1/2 teaspoon for every clove, but fresh is always best if you can manage it!
Tortillas: Flour tortillas are a classic choice, but you can also use whole wheat or corn tortillas for a different flavor and texture. Lettuce wraps are another fun, low-carb option!
Cheese: While cheddar cheese melts beautifully, feel free to swap it with mozzarella or pepper jack for a little kick. Just make sure it’s a cheese that melts well!
Dressing: Mayonnaise gives creaminess, but if you want a lighter option, try Greek yogurt or a vinaigrette. Ranch dressing adds a nice touch too if you prefer that flavor.
How Do I Cook Chicken So It’s Juicy and Tender?
Cooking chicken properly is key to keeping it juicy. Here’s how you can do it:
- Slice the chicken into thin strips. This helps it cook faster and more evenly.
- Cook over medium heat. This prevents the outside from burning while the inside remains raw.
- Don’t crowd the skillet! Give the chicken space, so it gets a nice sear without steaming.
- Cook until no longer pink and juices run clear, about 6-8 minutes. Use a meat thermometer for best results—165°F is the safe internal temp!
By following these tips, your chicken will be flavorful and won’t dry out. Happy cooking!
Easy Cheesy Garlic Chicken Wraps
Ingredients:
- 2 large boneless, skinless chicken breasts
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas or wraps
- 1 cup shredded cheddar cheese (or a cheese blend)
- 1/2 cup mayonnaise or ranch dressing
- 1 cup fresh spinach or lettuce leaves
- 1 medium tomato, thinly sliced
- Optional: sliced avocado or bell peppers
How Much Time Will You Need?
This recipe takes about 15 minutes for preparation and cooking. You’ll have delicious wraps ready in no time—perfect for lunch or a quick dinner!
Step-by-Step Instructions:
1. Prepare the Chicken:
Start by slicing the chicken breasts into thin strips. This helps them cook quickly and evenly. In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until it’s fragrant but not browned.
2. Cook the Chicken:
Next, add the chicken strips to the skillet. Sprinkle the paprika, salt, and black pepper over the chicken. Stir occasionally and cook for about 6-8 minutes, until the chicken is cooked through and lightly browned. It should no longer be pink in the center.
3. Prep the Tortillas:
While the chicken is cooking, warm the tortillas. You can do this in a dry skillet over low heat for a few seconds or microwave them for about 10-15 seconds until they’re pliable.
4. Assemble the Wraps:
Spread about a tablespoon of mayonnaise or ranch dressing on each warm tortilla. Distribute the cooked garlic chicken evenly across the tortillas. While the chicken is still hot, sprinkle the shredded cheese over the top, allowing it to melt slightly.
5. Add Fresh Ingredients:
Top the chicken and cheese with fresh spinach or lettuce, tomato slices, and any optional veggies you like, such as sliced avocado or bell peppers.
6. Roll and Toast the Wraps:
Carefully roll the tortillas tightly into wraps. For extra melted cheese and warmth, you can heat the wraps in the skillet for 1-2 minutes per side, pressing gently to ensure they toast nicely.
7. Serve and Enjoy:
Slice the wraps in half and serve warm. These cheesy garlic chicken wraps are perfect for a quick meal or a tasty snack!
Enjoy your delicious, homemade Easy Cheesy Garlic Chicken Wraps! They’re sure to be a hit!
FAQ for Easy Cheesy Garlic Chicken Wraps
Can I Substitute the Chicken with Another Protein?
Absolutely! Feel free to use turkey breast, grilled shrimp, or even tofu for a vegetarian option. Just adjust the cooking time based on the protein you choose to ensure it’s cooked through.
Can I Make These Wraps in Advance?
Yes, you can prep the chicken and veggies ahead of time! Store them separately in the fridge for up to a day. Just assemble and warm the wraps when you’re ready to eat for the best taste and texture.
How Should I Store Leftover Wraps?
Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. To enjoy them again, reheat in the microwave or in a skillet until warmed through. If possible, add a bit more cheese when reheating for extra creaminess!
What Veggies Can I Add to the Wraps?
Lots of options! Besides spinach and tomatoes, you could add sliced cucumbers, bell peppers, or even shredded carrots. Get creative with your favorites for added crunch and flavor!
