Egg Breakfast Bowls are quick and tasty meals that kickstart your day! They combine fluffy eggs with your favorite toppings like veggies, cheese, and even avocado.
These bowls are super easy to make, and you can customize them however you like. I often throw in some leftover veggies for a fun twist—waste not, want not, right? 🍳🥑
Key Ingredients & Substitutions
Eggs: The stars of the dish! I prefer using large eggs for their rich flavor. You can also use medium-sized eggs if that’s what you have on hand.
Rice: Both white and brown rice work well as a base. If you want a lower-carb option, consider cauliflower rice for a light and tasty twist!
Bacon: Bacon adds great flavor, but you can easily swap it for turkey bacon or even sausage. For a vegetarian version, try smoked tempeh or mushrooms for that savory depth.
Kale or Spinach: Fresh kale brings a nice crunch, but spinach is my go-to when I want something softer. You could also use arugula or any leafy green you have.
Tomatoes: Fresh tomatoes add a nice zing! If they aren’t in season, canned diced tomatoes work too. Just drain them well!
How Do I Get the Perfect Fried Egg?
Getting the egg just right can be tricky! The key is to control the heat and time. Here’s how you can make a perfect sunny-side up egg:
- Preheat your skillet on medium heat, then add a little oil or bacon fat.
- Crack the eggs gently into the skillet without breaking the yolk.
- Cook until the whites are fully set (about 2-4 minutes). Covering the skillet briefly can help the top cook faster.
- Season with salt and pepper and add chili flakes for some fun!
Being patient is vital. Cook it slowly and lift it gently to avoid breaking that beautiful yolk. Enjoy your breakfast bowl! 🍳
How to Make Egg Breakfast Bowls
Ingredients You’ll Need:
- 2 large eggs
- 1/2 cup cooked white rice or brown rice (warm)
- 2 slices bacon
- 1/2 avocado, sliced
- 1/4 cup fresh kale or spinach, chopped
- 1/4 cup diced tomatoes
- 1/4 cup diced cooked potatoes or hash browns
- 1 tablespoon chopped cilantro or parsley
- 1 tablespoon chopped green onions
- 1/4 teaspoon chili flakes (optional)
- Salt and pepper to taste
- 1 teaspoon olive oil or cooking oil
How Much Time Will You Need?
This recipe will take about 20-30 minutes to prepare. You’ll spend around 10 minutes cooking your ingredients, and the rest is assembly time. Perfect for a quick yet satisfying breakfast!
Step-by-Step Instructions:
1. Cook the Bacon:
Start by cooking the bacon in a skillet over medium heat until it’s crispy. This usually takes about 5-7 minutes. Once it’s done, remove it from the skillet and place it on paper towels to drain the excess fat. Once cooled, chop it into bite-sized pieces.
2. Sauté the Potatoes:
In the same skillet, add a little olive oil if needed, and toss in your diced potatoes or hash browns. Cook them until they are golden brown and crispy. Set them aside once they’re done.
3. Fry the Eggs:
Using the remaining bacon fat (or a little olive oil if needed), crack the two eggs into the skillet and fry them sunny-side up. Cook until the whites are fully set, but the yolks remain runny. Season with salt, pepper, and a pinch of chili flakes if you like some heat!
4. Prepare the Greens:
Next, lightly sauté the chopped kale or spinach in the skillet until just wilted. It should only take a couple of minutes. Add a pinch of salt while cooking for flavor.
5. Assemble Your Bowls:
In serving bowls, start with a layer of warm rice as the base. Then, arrange the cooked potatoes, wilted greens, diced tomatoes, bacon pieces, and avocado slices around the edge of the bowl.
6. Add the Egg:
Place the fried egg right in the center of the bowl. It’s the star of the show!
7. Garnish:
To finish, sprinkle some chopped cilantro and green onions over the top, and add an extra sprinkle of chili flakes or black pepper if you’re feeling spicy.
8. Serve & Enjoy:
Your delicious Egg Breakfast Bowls are ready! Serve them hot and enjoy a hearty start to your day!
Can I Use Egg Substitutes for This Recipe?
Absolutely! If you prefer to use egg substitutes, you can opt for egg whites or a plant-based egg replacement. Just follow the instructions on the package for the equivalent amount to use.
Can I Prepare This Breakfast Bowl in Advance?
Yes, you can prepare some components in advance! Cook the bacon, potatoes, and rice ahead of time, then store them separately in airtight containers in the fridge. When you’re ready to eat, just reheat everything and fry the eggs fresh for the best texture!
What Else Can I Add to My Breakfast Bowl?
The beauty of breakfast bowls is how customizable they are! Feel free to add ingredients like sautéed mushrooms, bell peppers, or different cheeses. You could even include a dollop of salsa or hot sauce for an extra kick!
How Should I Store Leftovers?
If you have any leftovers, store each component separately in airtight containers in the fridge. They’ll keep well for about 3 days. To reheat, warm the rice and potatoes in the microwave, and fry fresh eggs to top it off for a delicious breakfast once more!