This Spinach Feta Quiche is a fluffy delight packed with nutritious spinach and creamy feta cheese. It’s perfect for breakfast, brunch, or any time you want a light meal!
Who knew something so tasty could be so easy? I love making this for friends, and it always impresses! Plus, you can serve it warm or cold. Just be ready for big smiles! 😊
Key Ingredients & Substitutions
Pie Crust: A 9-inch pre-made pie crust is super convenient, but if you’re up for it, a homemade crust gives a fresher taste. You can even make it with whole wheat flour for a nuttier flavor!
Spinach: Fresh spinach works best for this quiche, but if it’s not available, frozen spinach is a great alternative—just make sure to thaw and drain it well. You could also use kale if you want a different green.
Cheese: Feta provides a salty, tangy kick, but feel free to switch it out for goat cheese if you prefer. I also love adding mozzarella for extra creaminess, and Swiss can be a nice touch for a milder flavor.
Heavy Cream: If you’re looking for a lighter option, half-and-half or whole milk can work, but the quiche won’t be as rich. For a non-dairy choice, almond or oat milk can be decent substitutes—just keep an eye on the texture.
How Do I Blind Bake a Pie Crust?
Blind baking is a key step to ensure your crust stays crisp under the filling. Here’s how to do it right:
- Preheat your oven to 375°F (190°C).
- Roll out the pie crust and fit it into your pie pan, trimming the edges.
- Prick the bottom of the crust with a fork to prevent bubbling.
- Cover the crust with parchment paper or aluminum foil and fill with pie weights or beans to hold it down.
- Bake for 8-10 minutes until it’s lightly golden, then remove weights and paper/foil before cooling.
This method helps keep the crust from getting soggy once you add the filling!
How to Make Spinach Feta Quiche
Ingredients You’ll Need:
For the Crust:
- 1 pre-made pie crust (9-inch) or homemade pie crust
For the Filling:
- 1 tablespoon olive oil or butter
- 1 medium onion, finely chopped
- 4 cups fresh spinach, chopped (or about 10 oz frozen spinach, thawed and drained)
- 4 large eggs
- 1 cup heavy cream or half-and-half
- 1/2 cup milk
- 1 cup feta cheese, crumbled
- 1 cup shredded mozzarella or Swiss cheese (optional, for added melty texture)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg (optional)
- Red pepper flakes (optional, for garnish)
How Much Time Will You Need?
This delicious quiche takes about 20 minutes of preparation time and approximately 30-35 minutes to bake. Don’t forget to add an extra 10 minutes for cooling before serving! So, in total, you’re looking at around 1 hour of time to go from ingredients to a slice of warm quiche.
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). This is important for baking your quiche evenly.
2. Prepare the Crust:
Roll out your pre-made pie crust and fit it into a 9-inch tart or pie pan. Make sure to trim the edges so it looks nice. Use a fork to prick the bottom of the crust. This helps it bake well. Blind bake the crust in the oven for about 8-10 minutes until it’s lightly golden. Once done, take it out and set it aside.
3. Sauté Onions:
In a skillet, heat the olive oil or butter over medium heat. Add the chopped onion and sauté until it’s translucent—this should take around 4-5 minutes. This will add flavor to your quiche!
4. Cook the Spinach:
Add the chopped fresh spinach (or thawed frozen spinach) to the skillet. Cook this until it’s wilted and any extra moisture is gone, which should take about 3-4 minutes. Be sure to remove it from heat and let it cool slightly.
5. Mix the Eggs and Cream:
In a mixing bowl, whisk together the eggs, heavy cream, milk, salt, pepper, and nutmeg (if you’re using it) until everything is nice and smooth.
6. Assemble the Quiche:
Spread the cooked spinach and onion mixture evenly over the bottom of the pre-baked crust. Next, sprinkle the crumbled feta cheese all over the spinach layer. If you’re feeling cheesy, add the shredded mozzarella or Swiss cheese on top for a delightful texture.
7. Pour in the Egg Mixture:
Gently pour the egg and cream mixture over your filling, allowing it to settle evenly throughout the quiche.
8. Bake:
Place the quiche in the oven and bake for 30-35 minutes, or until the filling is set and the top is lightly golden. You’ll know it’s done when a knife inserted in the center comes out clean.
9. Cool and Serve:
Once it’s baked, carefully remove the quiche from the oven and let it cool for about 10 minutes before slicing. This resting time helps it firm up a bit.
10. Garnish and Enjoy:
If you like, sprinkle some red pepper flakes on top for a little heat before serving. Now, slice up your delicious homemade spinach feta quiche and enjoy!
Happy cooking!
Can I Use Frozen Spinach for This Recipe?
Absolutely! If you’re using frozen spinach, just make sure to thaw it completely and drain any excess moisture before adding it to the quiche. This prevents the filling from becoming too watery.
Can I Make This Quiche Ahead of Time?
Yes, you can prepare the quiche in advance! Assemble it the day before and store it in the fridge, then bake it right before serving. You can also bake it ahead of time, let it cool, and then store it in the fridge for up to 3 days. Just reheat in the oven before serving!
What Can I Substitute for Heavy Cream?
If you’re looking for a lighter alternative, half-and-half or whole milk will work, but the quiche may not be as rich. You can also use a non-dairy milk like oat or almond milk, but keep in mind that the texture may vary slightly.
How Do I Store Leftover Quiche?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm in the oven at 350°F (175°C) until heated through, or microwave individual slices until warm.