This Strawberry Banana Smoothie is a creamy drink made with fresh strawberries, ripe bananas, and a touch of milk or juice. It’s sweet, fruity, and perfect for a quick breakfast or snack. Everyone loves the fresh taste!
I like making smoothies in the morning; it’s like giving my day a sweet boost. Sometimes I add a little honey if I want it extra sweet—so easy and fun to customize!
If you want it colder, toss in a few ice cubes or use frozen strawberries and bananas. It’s a tasty, healthy treat that’s ready in just minutes!
Ingredients & Substitutions
Strawberries: Fresh or frozen strawberries add natural sweetness and vibrant flavor. I like to use frozen for convenience and creaminess. If fresh, just add a bit more ice. You can swap with frozen cherries or raspberries for a different twist.
Banana: Ripe bananas make the smoothie creamy and naturally sweet. I keep bananas in the freezer for instant blending and better texture. If fresh, add a few ice cubes or a splash of milk; frozen mango or peaches work well too.
Greek Yogurt: This adds thickness and a slight tang. For extra protein, use plain Greek yogurt. You can also substitute with vanilla yogurt or plant-based yogurt if dairy isn’t an option.
Milk: Regular milk thins the smoothie to your desired consistency. I prefer almond or soy milk to keep it dairy-free. You can also use coconut water for a tropical vibe or reduce the liquid for a thicker treat.
Honey (optional): A drizzle of honey adds natural sweetness. I skip it if my fruit is ripe enough, but it’s great for balancing flavors. Maple syrup or agave are good substitutes.
How do I blend the smoothie smoothly without clumps?
Use a tall, sturdy blender and start blending on low, gradually increasing speed. Make sure all ingredients are packed in tightly and liquid is enough to help movement. Pause and stir if needed, blending until super smooth. Picking a good-quality blender makes it easier!
How to Make Strawberry Banana Smoothie?
Ingredients You’ll Need:
Fruits
- 1 cup strawberries (fresh or frozen)
- 1 ripe banana
Liquids
- 1 cup milk (dairy or non-dairy)
- ½ cup yogurt (plain or flavored)
Extras (Optional)
- 1 tablespoon honey or maple syrup
- Ice cubes (if using fresh fruit)
How Much Time Will You Need?
Prep Time: 5 minutes | Blend Time: 1 minute | Total: 6 minutes
Step-by-Step Instructions:
1. Prepare the ingredients
If using fresh strawberries, wash and hull them. Peel the banana. Gather all ingredients for blending.
2. Add ingredients to blender
Place strawberries, banana, milk, and yogurt into the blender. Add honey or ice if desired.
3. Blend until smooth
Blend on high for about 30-60 seconds until the mixture is creamy and even.
4. Taste and adjust
Check the flavor. Add more honey or milk if needed, then blend briefly again.
5. Serve and enjoy
Pour into glasses. Serve immediately for the best taste and texture.
