This Turkey Meatloaf is a tasty and healthy twist on a classic dish. Packed with ground turkey and loaded with veggies, it’s juicy and full of flavor!
Every time I make it, my kitchen smells fantastic, which makes waiting for dinner super hard! 😄 I like to serve it with mashed potatoes for a cozy meal.
Key Ingredients & Substitutions
Ground Turkey: The main ingredient for this meatloaf. It’s leaner than beef, which is great for a healthier option. If you’re looking for an alternative, ground chicken works well too.
Breadcrumbs: I usually use plain breadcrumbs for a neutral flavor, but seasoned breadcrumbs can add more taste. If you’re gluten-free, try crushed gluten-free crackers or oats.
Milk: This adds moisture to the meatloaf. You can substitute it with almond milk or any non-dairy milk if you’re lactose intolerant or vegan. Just note it won’t bind the mixture quite the same.
Egg: It helps hold the meatloaf together. You can swap it for a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) for a vegan version.
Ketchup: This gives a sweet and tangy flavor. If you prefer, BBQ sauce or a homemade tomato glaze can be great substitutes.
How Do You Keep Your Turkey Meatloaf Moist?
One of the biggest challenges with turkey meatloaf is keeping it moist since turkey is lean. Here are some tips to help:
- Soak breadcrumbs in milk. This step helps the breadcrumbs retain moisture—don’t skip it!
- Mix gently. Over-mixing can make the meatloaf dense and dry. Just combine everything until it’s mixed!
- Use Worcestershire sauce. If you include it, it adds extra moisture and flavor.
- Let it rest. After baking, resting for 10 minutes helps the juices redistribute, making it juicier when sliced.
With these tips and the right ingredients, you’ll get a delicious turkey meatloaf that everyone will enjoy!

How to Make Turkey Meatloaf
Ingredients You’ll Need:
- 1 1/2 pounds ground turkey
- 1/2 cup breadcrumbs (plain or seasoned)
- 1/4 cup milk
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 egg, beaten
- 1/4 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3/4 cup ketchup (divided for topping and mixing)
- 1 tablespoon Worcestershire sauce (optional)
- Fresh chopped parsley for garnish
How Much Time Will You Need?
This turkey meatloaf takes about 15 minutes to prep and around 50-60 minutes to bake, plus a 10-minute resting time at the end. In total, you’ll need about 1 hour and 15 minutes to enjoy this healthy and delicious meal!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). This ensures it’s nice and hot when you’re ready to bake your meatloaf. Don’t forget to line a baking sheet or loaf pan with parchment paper for easy cleanup!
2. Soak the Breadcrumbs:
In a small bowl, soak the breadcrumbs in milk for about 5 minutes. This step is crucial as it helps keep the meatloaf moist and fluffy by absorbing the milk.
3. Mix the Meatloaf Ingredients:
In a large bowl, combine the ground turkey, soaked breadcrumbs, chopped onion, minced garlic, parsley, beaten egg, Parmesan cheese, oregano, salt, pepper, Worcestershire sauce (if you’re using it), and half of the ketchup. Gently mix everything together until just combined. Be careful not to overmix, as this can make the meatloaf dense.
4. Shape the Meatloaf:
Next, transfer the mixture and shape it into a loaf on the lined baking sheet, or press it into your loaf pan. This way, it maintains a nice shape while baking!
5. Add the Ketchup Topping:
Spread the remaining ketchup evenly over the top of your meatloaf. This gives it a delicious sweet and tangy glaze while it cooks!
6. Bake the Meatloaf:
Pop your meatloaf in the preheated oven. Bake for about 50-60 minutes, or until the internal temperature reaches at least 165°F (74°C). This ensures that it’s cooked through and safe to eat.
7. Let it Rest:
Once baked, let the meatloaf rest for about 10 minutes before slicing. This rest time allows the juices to settle, making it juicier when you cut into it!
8. Serve and Enjoy:
To finish, garnish with fresh chopped parsley if you like. Serve your turkey meatloaf alongside mashed potatoes or your favorite sides for a comforting meal!
Enjoy your juicy, flavorful turkey meatloaf with that lovely tangy ketchup glaze! It’s sure to be a hit at your dinner table!
Can I Use Ground Chicken Instead of Turkey?
Absolutely! Ground chicken can be used as a substitute for ground turkey in this recipe, and it will yield a similar texture and flavor. Just be sure to monitor the cooking time, as it may vary slightly.
How Do I Store Leftover Meatloaf?
Leftover turkey meatloaf can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place it in the microwave or oven until warmed through.
Can I Freeze Turkey Meatloaf?
Yes, you can freeze turkey meatloaf! Wrap it tightly in plastic wrap or aluminum foil, then place it in a freezer-safe container. It can be frozen for up to 3 months. Thaw overnight in the fridge before reheating.
What Can I Serve With Turkey Meatloaf?
Turkey meatloaf pairs nicely with mashed potatoes, steamed vegetables, or a side salad. You can also serve it with rice or quinoa for a heartier meal!
