Ingredients
Equipment
Method
Prep the oven and chicken
- Preheat oven to 425°F and line a sheet pan with parchment for easy cleanup.
- Mix olive oil with smoked paprika, sweet paprika, garlic powder, onion powder, salt, and pepper until evenly combined.
- Brush the paprika oil generously over both sides of each chicken breast so it’s well coated.
- Combine Parmesan and panko, then press firmly onto the oiled chicken tops so the crust adheres.
Bake and finish
- Bake for 22-25 minutes at 425°F until the crust is golden-red and caramelized and the internal temperature reaches 165°F.
- Garnish with fresh parsley and serve with lemon wedges for bright contrast.
Notes
For the crispiest crust, press the Parmesan-panko mixture firmly and avoid moving the chicken after coating. Refrigerate leftovers in an airtight container for up to 3 days; reheat on a sheet pan at 400°F until hot and crisp. Freezing is not recommended because the crust softens. For a lower-carb swap, use finely grated Parmesan plus crushed pork rinds instead of panko.
