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Broccoli Apple Quinoa Salad

Broccoli apple quinoa salad with fluffy quinoa, crisp-tender broccoli, and sweet apple chunks tossed in an apple cider vinaigrette. Cook, blanch, cool, then chill so every bite tastes bright and evenly coated.
Prep Time 20 minutes
Cook Time 15 minutes
cooling and chilling 15 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Side Dish
Cuisine: American
Calories: 430

Ingredients
  

quinoa base
  • 1 cup quinoa rinsed
  • 2 cup water or broth
  • 3 cup fresh broccoli florets cut small
  • 2 crisp apples cored and diced
  • 0.5 cup dried cranberries
  • 0.33 cup pumpkin seeds or sunflower seeds
  • 3 green onions sliced
  • 0.25 cup red onion finely diced
apple cider vinaigrette
  • 3 tbsp apple cider vinegar
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tbsp Dijon mustard
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Equipment

  • 1 sheet pan
  • 1 stock pot

Method
 

Cook and cool the quinoa
  1. Combine quinoa with water or broth in a stock pot and bring to a boil over high heat, then cover and reduce to a simmer for 15 minutes with a steady bubble visible at the edges. Fluff the quinoa off heat and cool completely until no steam rises.
Blanch the broccoli
  1. Bring a separate pot of water to a boil and blanch the broccoli florets for 2 minutes until bright green and just-tender. Shock immediately in ice water to stop cooking, then drain well so no water clings.
Make the apple cider vinaigrette
  1. Whisk apple cider vinegar, olive oil, honey, Dijon mustard, garlic powder, salt, and black pepper together until the mixture looks smooth and emulsified with no mustard streaks.
Assemble and chill
  1. In a large bowl, combine cooled quinoa, blanched broccoli, diced apples, dried cranberries, seeds, sliced green onions, and finely diced red onion. Toss until evenly distributed and you can see broccoli and apple pieces throughout.
  2. Pour vinaigrette over the salad and toss to coat so the quinoa looks lightly glossy rather than dry. Add another quick toss if you see any pale quinoa patches.
  3. Chill for 15 minutes, then toss again before serving for even flavor and texture.

Notes

Pro tip: cool the quinoa completely before mixing so it won’t wilt the broccoli or make the salad watery. Store covered in the refrigerator up to 4 days; freeze is not recommended because the apples and broccoli can soften. For a dairy-free option, this recipe already is dairy-free—just confirm your Dijon doesn’t contain dairy ingredients.