Ingredients
Equipment
Method
Prep and bake
- Preheat the oven to 425°F and line a baking sheet with a wire rack.
- Season the chicken breasts with salt, pepper, and garlic powder.
- Mix the Dijon mustard with the olive oil and brush over both sides of each chicken breast.
- Combine the Pecorino Romano cheese, panko breadcrumbs, lemon zest, fresh parsley, garlic powder, and black pepper.
- Press the Pecorino mixture firmly onto the mustard-coated chicken so it fully adheres.
- Place the chicken on the prepared rack.
- Bake for 20-22 minutes at 425°F until the crust is golden and the internal temperature reaches 165°F.
- Rest the chicken for 3 minutes before garnishing with fresh basil and serving with lemon wedges.
Notes
For the crispiest, most crackly crust, pound the chicken to an even thickness so the coating browns without overcooking the center. Refrigerate leftovers in an airtight container for up to 3 days; reheat at 425°F until warmed through (about 8-12 minutes) to re-crisp. Freezing is not recommended because the crust can soften. For a lower-carb option, swap panko with finely grated Parmesan plus crushed pork rinds for crunch (increase Pecorino slightly to keep the crust cohesive).
