Ingredients
Equipment
Method
Season and sear the chicken
- Season the chicken breasts generously on both sides with salt, pepper, garlic powder, Italian seasoning, and smoked paprika.
- Heat the olive oil in a large cast iron skillet over medium-high heat.
- Sear the chicken for 5-6 minutes per side until golden, then confirm the internal temperature reaches 165°F; remove the chicken to a plate.
Make the sun-dried tomato cream sauce
- Cook the garlic and sun-dried tomatoes in the same pan for 1 minute.
- Pour in the chicken broth and deglaze, scraping up browned bits from the pan.
- Stir in the heavy cream, Parmesan, dried Italian seasoning, and red pepper flakes, then simmer for 4-5 minutes until the sauce thickens.
Finish and garnish
- Return the chicken to the pan and spoon the sauce over each breast, then simmer for 2 more minutes.
- Garnish with fresh basil and serve over pasta or mashed potatoes.
Notes
Pro tip: keep the sauce at a gentle simmer so it thickens without separating—if it gets too thick, loosen with a splash of chicken broth. Store leftovers in an airtight container in the refrigerator for up to 3 days; freeze the sauce and chicken together for up to 2 months. For a lighter option, use half-and-half instead of heavy cream (the sauce will be slightly less thick but still creamy).
